What?! It's that time of year again?!
NEW YEAR, NEW GOALS, right?
HALT!! I need to stop you right there.
I have a challenge, and some of you aren't going to like it one little
bit, but it's something you NEED to change if you're going to make 2014
different from years past.
I’m telling you…I’m BEGGING YOU, to please SLOW
DOWN and set TEENY TINY goals this year. You heard me. TEENY TINY
ones. Bite sized pieces if you will. Why? Because you can't
climb a mountain in a day, you don't run a marathon the first time you lace up
your sneakers, and you don't come into the world running. So WHY do you
think you’re going to go from sitting on the couch to running miles a day,
spending hours in the gym, and never eating junk food EVER AGAIN, just because
you flipped to the next page in your calendar?
You NEED to do things step-by-step and day-by-day.
So where should you start? I suggest finding a workout that doesn’t make
you change your current schedule too much (you’re able to stick with it!), get’s
awesome results, and is something you’re going to look forward too (well, maybe
after the second week, lol), has built in support, comes with a meal plan, and
heck, this one even has thoes awesome dolla dolla bill give-a-ways if you
submit your results. Here are the two I’d
recommend you look at ( pssssst. They’re
even on sale, January 2014 ONLY!)
Lately, all the buzz has been between Shaun T's
Focus T25, and Tony Horton's P90X3. So...let's dig a little deeper and
see what all the fuss is about!
The P90X3 Challenge Pack
The Results
The Results
Summary:
You save over $90 with this pack
compared to buying each item separately. Offer extended through January
31, 2014.
Get ripped in 30 minutes a day, using Tony
Horton's breakthrough Muscle Acceleration system. Now you'll always have the
time to work out—and you can burn fat and build lean muscle faster than ever.
Supplements (30-day supply):
Your choice of Shakeology—Chocolate
(vegan/regular), Vanilla, Greenberry, or Tropical Strawberry (vegan/regular)
Team Beachbody 30-Day Trial: Yes
Trainer: Tony Horton
Level: Advanced, Intermediate
Program: 90 days
Workout: 16 workouts plus 1
bonus workout
Workout Time: 30 minutes
Equipment Needed:
Dumbbells or resistance bands, and a P90X® Chin-Up
Bar or resistance bands with door attachment
Level: Advanced, Intermediate
Express
Abs / Core
Extreme Results
Cardio
/ Fat Burning
Video
The T25 Challenge Pack
The Results
The Facts
Summary:
You save over $65 with this pack compared to buying each item separately.
Get an hour's results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't. 25 minutes. 5 days a week. 100% results.
Supplements (30-day supply):
Your choice of Shakeology–Vanilla, Chocolate (vegan/regular), Greenberry, or Tropical Strawberry (vegan/regular)
Team Beachbody 30-Day Trial: Yes
Trainer: Shaun T
Level: Intermediate or Advanced
Program: 10 Weeks
Workout: 11 workouts, plus 1 bonus workout
Workout Time: 25 minutes
Equipment Needed:
Dumbbells or resistance bands (1 band included)
Level: Intermediate or Advanced
Express
Abs / Core
Extreme Results
Cardio / Fat Burning
Whatever you decided to do, please know that you DON'T have to do it alone. Friend me on Facebook or sign up for a Free Team Beachbody account to make ME your coach. I can't wait to see what goals you accomplish this year! Make 2014 AWESOME!!!
-Megan















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