Ahh, it's Christmas time again--and that means that Starbucks is calling my name with their delicious seasonal drinks! But wait--what's
THIS?!?! Most of their beverages run to 300+ calories--and there really isn't anything "good" in them. So now I've had more than a meals worth of calories--and nothing to show for it. =(
Thankfully, there's hope! This year I'm staying away from Starbucks because I've got Shakeology! Shakeology is not only HEALTHY, but it's also yummy and there are a TON of recipes that I can mix and match to curb this holiday sweet-tooth AND lose that feeling of guilt!
Here are a few of my seasonal favorites!!
Cinnamon Roll
1 scoop Chocolate Shakeology
1 tsp. cinnamon
1 tsp. vanilla extract
1 cup skim milk
Ice to taste
Candy Cane Surprise
1 scoop Chocolate Shakeology
1-1/2 cups cold water
3 to 4 drops peppermint extract
Ice to taste
Eggnog Bliss
1 scoop Chocolate Shakeology
1 cup low-fat eggnog (almond-milk eggnog works GREAT!)
1/2 cup cold water
1/4 tsp. pumpkin spice
Ice to taste
Maple Nut
1 scoop Chocolate Shakeology
1 tsp. pure maple syrup
1 tsp. peanut butter
1/2 cup milk
1/2 cup water
Ice to taste
Chocolate Spice
1 scoop Chocolate Shakeology
1 tsp. cinnamon
1/2 tsp. nutmeg
1 cup skim milk
Ice to taste
Gingerbread Latte
1 scoop Chocolate Shakeology
1 tsp ginger
1/2 tsp. cinnamon
1/2 cup skim milk
1/2 cold coffee
Ice to taste
Minty Mocha Chiller
1 scoop Chocolate Shakeology
1/2 tsp. peppermint extract
1/2 cup almond milk
1/2 cold coffee
Ice to taste
Thankfully, there's hope! This year I'm staying away from Starbucks because I've got Shakeology! Shakeology is not only HEALTHY, but it's also yummy and there are a TON of recipes that I can mix and match to curb this holiday sweet-tooth AND lose that feeling of guilt!

Cinnamon Roll
1 scoop Chocolate Shakeology
1 tsp. cinnamon
1 tsp. vanilla extract
1 cup skim milk
Ice to taste
Candy Cane Surprise
1 scoop Chocolate Shakeology
1-1/2 cups cold water
3 to 4 drops peppermint extract
Ice to taste
Eggnog Bliss
1 scoop Chocolate Shakeology
1 cup low-fat eggnog (almond-milk eggnog works GREAT!)
1/2 cup cold water
1/4 tsp. pumpkin spice
Ice to taste
Maple Nut
1 scoop Chocolate Shakeology
1 tsp. pure maple syrup
1 tsp. peanut butter
1/2 cup milk
1/2 cup water
Ice to taste
Chocolate Spice
1 scoop Chocolate Shakeology
1 tsp. cinnamon
1/2 tsp. nutmeg
1 cup skim milk
Ice to taste
Gingerbread Latte
1 scoop Chocolate Shakeology
1 tsp ginger
1/2 tsp. cinnamon
1/2 cup skim milk
1/2 cold coffee
Ice to taste
Minty Mocha Chiller
1 scoop Chocolate Shakeology
1/2 tsp. peppermint extract
1/2 cup almond milk
1/2 cold coffee
Ice to taste
Want to learn more about Shakeology? Check out my website to find out more or purchase yours today! www.myshakeology.com/meganstanton


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