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12.05.2012

Holiday Shakeology Recipes

Ahh, it's Christmas time again--and that means that Starbucks is calling my name with their delicious seasonal drinks!  But wait--what's
THIS?!?!  Most of their beverages run to 300+ calories--and there really isn't anything "good" in them.  So now I've had more than a meals worth of calories--and nothing to show for it.  =(  

Thankfully, there's hope!  This year I'm staying away from Starbucks because I've got Shakeology!  Shakeology is not only HEALTHY, but it's also yummy and there are a TON of recipes that I can mix and match to curb this holiday sweet-tooth AND lose that feeling of guilt!








Here are a few of my seasonal favorites!!

Cinnamon Roll

1 scoop Chocolate Shakeology
1 tsp. cinnamon
1 tsp. vanilla extract
1 cup skim milk
Ice to taste

Candy Cane Surprise

1 scoop Chocolate Shakeology
1-1/2 cups cold water
3 to 4 drops peppermint extract
Ice to taste

Eggnog Bliss

1 scoop Chocolate Shakeology
1 cup low-fat eggnog (almond-milk eggnog works GREAT!)
1/2 cup cold water
1/4 tsp. pumpkin spice
Ice to taste


Maple Nut

1 scoop Chocolate Shakeology
1 tsp. pure maple syrup
1 tsp. peanut butter
1/2 cup milk
1/2 cup water
Ice to taste


Chocolate Spice

1 scoop Chocolate Shakeology
1 tsp. cinnamon
1/2 tsp. nutmeg
1 cup skim milk
Ice to taste


Gingerbread Latte

1 scoop Chocolate Shakeology
1 tsp ginger
1/2 tsp. cinnamon
1/2 cup skim milk
1/2 cold coffee
Ice to taste


Minty Mocha Chiller

1 scoop Chocolate Shakeology
1/2 tsp. peppermint extract
1/2 cup almond milk
1/2 cold coffee
Ice to taste






Want to learn more about Shakeology?  Check out my website to find out more or purchase yours today!  www.myshakeology.com/meganstanton


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